Ayurveda is my key to unlocking the knowing of myself.
My story is one of unraveling addiction, breathing into recovery, and the passion to understand what was happening in my own body. Ayurveda is the science of life, and it bridges all of life's experience.
I founded Arvoya to share the integrative approach that brought coherence to my own life. I weave Ayurveda, herbalism, and yoga into something that meets each person where they actually are.
What happens in a session
I ask questions that lead toward truth rather than giving you answers to follow. I hold space when you need to feel something uncomfortable. I listen when you need to be heard. I see you when you need to be seen.
The work isn't only about implementation. Often what matters most is bringing awareness to what is stopping someone, and doing that together. We do practices together, and slowly you begin doing them on your own. Then at a certain point, you enter a state of awareness where you know yourself through these lenses better than I can tell you.
The map I use
I draw from Ayurveda, herbal medicine, and yoga. Not as separate services but as lenses in the same conversation. Ayurveda provides the framework for understanding your constitution and current imbalances. Herbs offer targeted support for what needs calming or strengthening. Yoga brings the philosophy into the body and into daily life.
Ayurveda
Your constitution, current imbalances, daily rhythms.
Herbalism
Plant allies for specific needs. Teas, tinctures, preparations.
Yoga
Movement, breath, practices, and philosophy as a way of living.
Secret Studio
A shared space in Queen Anne with a group of practitioners offering breathwork, reiki, sound baths, and yoga.
Testimonials
“I suffered chronic pain for 7 years, seeking help from numerous specialists who offered the same advice: more pain meds and acceptance. Two sessions with Isai brought almost complete relief and a plan to tackle underlying health issues. Now, over a year later, my illness is under control, with little chronic pain.”
— Marissa M
“Isai was easy to talk to and made the whole process very educational and specific to my needs. He listened to my concerns and goals and helped me make attainable changes while checking in with me weekly. Through our meetings, I learned about myself and how to incorporate Ayurvedic practices into my day-to-day life.”
— Christina B
“I benefit greatly from Isai’s offerings. His knowledge of meditation and Ayurvedic lifestyle is exceptional. But beyond that, he helps you in a way that sticks with you. He is great at imparting wisdom in small bite-size chunks that you can take with you week-to-week and integrate into your life. With Isai, I finally found a teacher who makes the practice accessible!”
— Cala Z
“In all the years I have been in the yoga and wellness industry, I have never met anyone like Isai Chaidez. In an industry that can be clouded with ego and attachment to aesthetic, Isai is an unbelievably refreshing gift. Consistent, kind, an incredible listener and intelligent, far beyond his years, Isai is a beautiful reminder of why the wellness industry should not only survive, but thrive.”
— Anna D
“Isai is amazing! Once I made him a part of my health journey I noticed improvement. He is always happy to educate me on my health by answering my questions and I feel that really helps me stick to the plan he has laid out for me. Highly recommend!”
— Andrew Y
Frequently asked questions
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- What does Arvoya mean?
- Arvoya is a play on the words "Our Voyage," honoring the idea that the journey to health is something we share. It reflects a collaborative approach to well-being and the reminder that you are not alone on this path.
- What should I expect from a session?
- Sessions run 60–90 minutes depending on where we are in the voyage. We talk about your body, your patterns, what’s shifting and what isn’t. I ask questions, listen deeply, and share observations through the lens of Ayurvedic science, herbalism, and yogic wisdom. Some sessions involve hands-on practices we do together. Others are entirely conversation. The work is about awareness as much as action.
- Who are your teachers?
- These are some of the most influential and I hope this list will forever grow: Dr. Vasant Lad, Jiwan Shakti (Dr. Genceli), Dr. Dhaval Dhru, Dr. Kaleb Lund, Dr. Sheila Kingsbury, Dr. Eric Yarnell, Dancing Crow (Dr. Deborah Frances), Dr. Brigid Lunder, Dr. Bill Dean, Dr. Pranav Lad, Dr. Jenn Dazey, Dr. Robert Svoboda, Crystal Hamby, Keith Topar, Caitlin Gilson, Sneha Raichada, Rosemary Gladstar, Karren Abrams, Shannon Kelly, my mother, my father.